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This Is What Life Looks Like

"This is what life looks like." The title speaks volumes on its own, right? Life is not a smooth sailing ride, it's more like a rollercoaster, full of twists and turns, ups and downs. And in between, there are moments of chaos and moments of calm.

But here's the thing, We have the power to co-create our journey. Yes, it's tough to accept that life is

not always fair or goes the way we think it should go, and we can't control every outcome. But we can control our attitude towards it.

Instead of viewing challenges as roadblocks, let's see them as opportunities to grow and evolve. Every experience, no matter how tough, holds the potential for something better. We have to open ourselves up to it and lean in.

What do I mean by "leaning in"? It's simple. It means accepting the situation for what it is, acknowledging that we cannot control everything, and focusing on what we can do. Leaning in reduces resistance energy, which, in turn, reduces stress and helps us stay calm and centered.

When we lean in, we become more resilient, more open-minded, and more compassionate. We learn to adapt, pivot, and overcome. We learn to find beauty in chaos, and we appreciate the calm.

So, the next time life throws a curveball, take a deep breath and lean in. Remember that you have the power to co-create your journey and that every experience, good or bad, holds the potential for growth.

"This is what life looks like," and it's a beautiful, messy, and unpredictable ride. But it's also a journey of self-discovery and transformation. So, let's embrace it, let's lean in, and let's enjoy the ride.

Peace and blessings,

Dr. Lori

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